Shanxi Jujube

Shanxi jujube

This central Asian transplant delivers a sweet and abundant harvest of plump yellow-green fruits that, once picked, ripen to a shiny reddish brown. One of the largest varieties of Jujubes (2 in. long), it features an outstanding honeyed apple flavor.

Which jujube is sweetest?

Super Sweet Jujube is the sweetest variety we've tried. Fruits have a high sugar content and sweet, apple flavor. Harvest at their light yellow stage for a fresh, crisp texture. Ripe fruits can also be candied or dried like dates.

What is the best tasting jujube?

Li is the best jujube variety. The biggest, meatiest, and sweet as well. Other well known varieties are shuimen, lang and pear.

How invasive are jujube trees?

Indian jujube (Ziziphus mauritiana), also known as Chinese apple, is a large shrub or small tree (Figure 1). The plant is native to South Asia and East Africa, but it has spread to Queensland, Australia, where it is considered a Class 2 Invasive Plant.

Do jujubes make you sleepy?

One of the strongest benefits of jujube is its ability to calm the mind, quiet neural activity, and help induce and sustain sleep. Scientific studies show jujube extends sleep time in mice. Both flavonoids and saponins—bioactive compounds found in jujube—have also been shown to increase sleep time.

Do jujubes have a lot of sugar?

Jujube fruits can be eaten raw as a snack. Dried jujubes are high in sugar and should be limited in your diet.

Can you eat jujube raw?

You can eat jujube fruit raw. Fresh jujubes are sweet and have an apple-like texture. Jujube fruit is also commonly found dried.

Do you need two jujube trees?

Jujube Varieties Although jujubes are self-pollinating, they'll bear more fruit if you plant two trees. 'Li' was first introduced in California by Frank Meyer. It is still considered one of the best varieties, ripening in late summer. It produces large fruit, ideal for fresh eating.

How long does it take for a jujube tree to bear fruit?

Harvesting: Jujubes will start producing in 3 or 4 years, and the production can be very heavy. They are ready when they start to change color from lime green to a rust color. For best flavor, pick fruit in the early morning. Using Jujubes: Jujubes can be eaten fresh or used in recipes where apples would be used.

How many jujubes can you eat?

How many jujubes can you safely eat? Stick to about a half-cup serving of dried jujube per day or about one cup of raw fruit.

Is jujube anti inflammatory?

Rutin (quercetin-3-O-rutinoside), one of the major phenolics in jujube, has been demonstrated to possess antioxidative and anti-inflammatory activities [46,47,48].

Is jujube a superfood?

Jujube Is an Antioxidant-Rich Superfood That's Been Shown To Help With Sleep and Digestion.

Do jujube trees have deep roots?

Jujube has a remarkable stress tolerance in general, as established seedlings grow normally in salinated soil. The mechanisms of its almost cactus-like drought tolerance have been well studied. The mature tap root reaches deep to about 13 meters. Several groups have examined drought stress on established trees.

How long does a jujube tree live?

A mature jujube tree can have 40 to 100 lb or more of fruit depending on tree size and culture management. Jujube trees can keep producing in commercial orchards for 50 years or more. The 'Jujube King' is over 1,000 years old and is still producing fruit annually in Shandong Province, China.

How do I get rid of jujube?

A. Jujubes send up aggressive, thorny suckers from their roots. The only way to get rid of them is to mow or hoe them. It would be difficult to move a 12-year-old tree to a pot.

Does jujube raise blood pressure?

jujuba antagonizes endothelin-1 receptors and decreases blood pressure.

Does jujube cause weight gain?

Jujube fruit is rich in many nutrients and fibers. It is low in calories. Daily consumption of it fulfills our nutrients necessity. It also reduces blood glucose levels and reduces additional weight gain around our belly.

Are jujubes good for diabetics?

Because of the high dietary fiber content, jujube is very suitable for diabetics. Although diabetic patients eat a lot, but the food range is narrow, fast excretion, than normal people need more nutrition.

Can jujubes cause diarrhea?

However, if you are taking any antidepressant drugs then you should avoid the fruit, as it may interact with those drugs. In some anecdotal evidence it was stated that consuming huge quantities of jujubes may cause drowsiness, diarrhoea, reduced appetite, constipation, bloating, and malaise in rare cases.

Does jujube have caffeine?

Jujubes contain a lot of vitamin C, vitamin A, protein, potassium, iron, calcium. The many health benefits of the fruit make this tea one of the most popular, caffeine-free herbal teas in China.

15 Shanxi jujube Images